A busy race schedule booked last year before my heel problems re-emerged. I was feeling pretty confident after the good showing at Feel The Burns. Sadly after just 1 km the heel became sore and was quite unpleasant for the next km. It eased a bit thereafter helped by the greater variations in gradient. Decided to finish the run but to take it really slow and easy to minimise any damage to the foot. Lucky with the weather and a really nice course so still enjoyed the run.
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