Another 10K race - this time a big mass participation event with over 1000 runners. Had been feeling a bit off the last few days and Cherry is down with a cold so cautious about whether I've got some mild infection and decided to take this one nice and easy. 30 mins cycle down and a good well organised event that started at 9 am. Took the run nice and easy and avoided looking at the watch until very near the end. Felt fine plodding along at an easy pace and couldn't help increasing the pace a bit in the latter stages without ever extending to a full out effort. Came in at 52 mins 34 secs which isn't a great time but certainly not terrible and a lot better than expected.
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