After a weekend when I failed to get out for any outdoor exercise I decided to head down to Glentress on Monday morning. What a wonderful place. Such a great range of well maintained trails. Made 2 ascents going round mainly blue on the first ascent and descent (with a tiny bit of red). The second ascent was to Dunsyre Heights using landrover tracks - hard work and reaching around 1000 m total climb. With some energy left at the end I went out for a 5.5 km hilly trail run. Fun day out.
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