Monday, October 09, 2017

Linlithgow 10 K

First 10 K road race in several years. A nice rolling course with modest ups and downs which added to the challenge and slowed the pace in places. Pleasant circuit of the lake by the Castle made for a scenic route. Hit a 5 min per km pace pretty consistently through to the 7th km when the climb knocked the time 45 seconds off a 50 minute finish time. Recovered a bit in the last km to finish with a pretty good time of 50 mins and 15 seconds.

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