Sunday, July 17, 2016

Cycle Training

Last big weekend before Ride London 100. A 2 hour session on Friday followed by 3 hr 40 minute (46 mile) sessions on Saturday and Sunday. Enthusiasm was waning somewhat and quite difficult to get out of the door but once moving the sessions were all fine. Good largely traffic free routes. Feeeling quite strong at the end of Sunday so hopefully will have what it takes for the London ride.


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