Sunday, July 31, 2016

Ride 100 London

Finished the Ride 100. Big shout out to the folks at Anthony Nolan for their encouragement and support on the day. As for the ride - it was a mix of totally awesome and a bit rubbish!
Great organisation at the start to get over 20,000 people off at exactly the allotted time. I was in the very last wave at 8.59 - our motivational music to set us off was London Calling. Good choice!
First 26 miles were fabulous. Big wide smooth roads with 4 to 6 lanes available for the cyclists. Could really build up the speed through the middle of London and nice areas like Richmond Park. Finished the first 26 miles in 1 hr 20. First holdup here for about 4 mins when the road narrowed and the supporters were congregating. The 6 am starters were already here on there way back and really belting through.
Another hold up about 20 minutes later for around 8 minutes for an accident with ambulance and another vehicle blocking half a narrow road.
The biggie though was at Pryford with a wait of 1 hr 43 minutes. A substantial part static and then bits walking over several kilometres. Didn't see any signs of the accident but news reports were of a serious collision with a tree. A lot of the delay was just sheer weight of traffic with tailbacks happening behind small rises.
Further 12 min delay going through Dorking and another 7 minute walk which seemed to be caused by a wee hill on narrow road.
With all these delays a diversion to miss Leith hill was imposed. I was fast enough to get up Box Hill - later riders had up to 30 miles cut off - I just lost 9.
When we weren't walking or standing the route was excellent, roads in great condition and if was easy to maintain pace at around 20 mph. Box Hill was a doddle as were all the climbs. Didn't stop at any of the feed or water stations. Felt very strong over the last 30 miles and completed the 91 miles feeling very fresh.
I estimate around 5 hrs 8 mins for the 91 miles if you take out the various stops.
Made up the full 100 afterwards on the ride back to the hotel. Back to awful traffic jammed roads. And got a puncture 2 miles from the hotel after hitting a big pothole.
Great day out in spite of the various delays.

Monday, July 25, 2016

Hannah's 18th

A fairly busy weekend with cycle and Stewart Gray's Tour De France party on Saturday and then Hannah's birthday meal out to Buffalo Grill on Sunday.

Sunday, July 17, 2016

Cycle Training

Last big weekend before Ride London 100. A 2 hour session on Friday followed by 3 hr 40 minute (46 mile) sessions on Saturday and Sunday. Enthusiasm was waning somewhat and quite difficult to get out of the door but once moving the sessions were all fine. Good largely traffic free routes. Feeeling quite strong at the end of Sunday so hopefully will have what it takes for the London ride.


Thursday, July 07, 2016

Humbie Dean

Trip out with Cherry to visit and Open Garden at Humbie Dean - deep in the East Lothian countryside. An interesting domestic project to create a garden and woodland walk at a relatively high altitude location. Very nice garden.


Also visited the church at Humbie - a hidden gem down a long cul de sac. Then visited a wildlife reserve I had passed many times on my bike near Cousland.


Saturday, July 02, 2016

Tour De Forth

I missed the Tour De Forth sportive due to my knee being really sore that week. A few weeks later I decided to head out and do the course on my own. A much better route than a few years ago as it avoids much busy roads and gets the hillier sections over in the first half of the course. The weather wasn't great with some heavy showers and strong headwinds for the first half. Got round in a total time of 5 hrs 20 min for around 61 miles.