Saturday, April 14, 2012
British Champs - Coledale Horseshoe
Travelled down to the Lake District for the first British Championship race of the season. This was a Medium distance race of around 8.5 miles and 915 m of climb. The weather was a bit mixed with conditions ok at the start but there was snow on the first climb to Grisdale Pike at about 790 metres. I started slow near the back of the field and pretty much stayed there the whole way round. After a descent to the head of the valley there was a very steep ascent which was a scramble in places. Then decent run along the undulating ridge on the way back. Descent strong finish managed to pick up a few places and beat a few of the people I'd been running beside earlier in the race.
A time of just over 2 hrs which was about what I expected.
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