Colin was on his own for a trip down to the sheepdog trials and hill race in the Manor Water valley near Peebles. This is a very nice race with a long steady ascent over 5 miles with it runnable all the way to the ascent of The Scrape the final summit. Really wanted a PB so pushed hard all the way up maintaining a steady pace and resisting any temptation to walk. Reached the summit in 58 minutes and then enjoyed the long fast run home. Suffered a bit from lack of water and felt I might have gone a few minutes faster if I'd brought a drink.
Very pleased to finish in 1 hr 35 min 30 seconds over a 1 minute better than previous fastest in 2006.
Hopefully some photos to follow.
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