Max and Hannah were out running in the Great Edinburgh Run around the Meadows on a sunny Saturday afternoon. Hannah was out first and ran a great race. Stayed at a really steady pace most of the way round saving energy for a final burst of speed over the last 50 m. Got round the 2.4 km course in 14 m 8 sec which works out at 9 min 29 sec min/mile pace.
Max started fast but ran out of energy towards the end. Nothing left to give over the last 300 m but kept going bravely to the finish. Time of 11 m 18 s was slower than a year ago but still a cracking pace of 7 min 35 sec per mile.
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