Sunday, September 03, 2006

Moray Marathon

Took a longer than expected journey up to Elgin to run in the Moray Marathon. Nice course running from Elgin to the coast - along to Lossiemouth and back. Ran well getting round in 4 hr 1 min 50 seconds - just missing the target of 4 hrs but beating previous time of 4 hr 20 by a good margin.

Ran into trouble between miles 19 and 23 when every ounce of my body was telling me to stop and have a rest. Recovered really well for the last 3 miles which I ran at a good pace - especially the last mile at around 7 m 45 pace.

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