Wednesday, August 12, 2009

Caerketton Hill Race

Colin ran in the Wednesday night slog up the ski slope at Hillend and back down again in 19 mins 32 seconds. A very tough short sharp race. Better than last year but about 20 secs off personal best

Sunday, August 09, 2009

Stuchd an Lochain


Max and Colin got up early on Sunday morning to tackle a munro. Got to the hill after a long and winding drive at about 11 am. The start was very steep and through wet and muddy ground. Not terribly nice but we made very fast progress. The ridge and summit were much nicer. The final descent was very tough on the steep and rocky ground.

Saturday, August 08, 2009

Corstorphine Walled Garden


Went with Les to Corstorphine Walled Garden where they were celebrating 10 years and an award. The Garden was looking very good. Climbed to the top of the hill and the tower.

Sunday, August 02, 2009

London Holiday













We enjoyed a very pleasant two weeks in London, Richmond and Windsor.

Wednesday, July 15, 2009

Sri Chinmoy 2 Mile


Ran in the Wednesday night Sri Chinmoy race. Max was out to give me some encouragement and spurred me on to a personal best over 2 miles taking 19 seconds off my previous record at 13 mins 40 sec.

Wednesday, July 08, 2009

Carnethy Midweek Race

Cracking wee race in the Pentlands taking a steep climb to the summit of Carnethy Hill and then a great gentle downhill letting you really speed along. Ran very well and beat a few who normally come ahead of me. Finished in exactly the same time as last year.

Saturday, July 04, 2009

Meall Nan Tarmachan



















Max and Colin drove up to Killen on Saturday to bag a munro. Good weather on a nice easy hill. Up and down in around 3 hrs of walking.

Wednesday, July 01, 2009

Meadows 5k

Slow run in the 5k race round the meadows. 22 mins 37

Saturday, June 27, 2009

Arrochar Alps Race


Colin drove out west on saturday morning for the arrochar alps race - one of the longest and toughest in the hill running season, taking in the summits of 4 munroes. It was very very tough. The first hill was a long hard climb and then a very steep and treacherous descent. I reached the first cut-off just 1o minutes before the cut-off time. The next hill was long and hard and shrouded in mist making navigation very difficult. Time seemed to drag as I plodded up. Finally made the summit after 3 hrs 37 minutes by which time the winner had already been up all 4 peaks and finished. Quite amazing. Anyway - I had already missed the second cut-off time so I headed back down the hill for a long run back to the start and finish.

Saturday, June 20, 2009

John Muir Country Park

Hannah and the JGPS girls had a spectacular win 11 - 2 win against Tollcross on Saturday morning. Colin headed off to John Muir Country Park for the Cati O in the afternoon. Good run round the dunes and forest getting the 3rd fastest time.

Max and Hannah went skiing at Hillend on Sunday morning.

Saturday, June 13, 2009

Traprain Law Hill Race

Colin, Hannah and Cherry headed off to East Linton for the village gala and the hill race. Hannah enjoyed the bumper helpings of cake. Colin ran well on a nice course which included a river crossing. Came in at 132% of the winning time which is as fast as I can get!

Sunday, June 07, 2009

SOL3 - Teviothead

Colin had a nice outing to Teviothead in the Borders for a Scottish League outing in the hills. Went for the longest course and did well on the open hillside with easier navigation and faster running than the forests.

Sunday, May 31, 2009

Edinburgh Marathon

Colin was out in the Edinburgh Marathon in sweltering temperatures. Very busy round the early part of the course and needed a toilet stop in the first mile after not having time before the start. Didn't see any distance markers around the course so hard to pace myself. Feeling pretty slow in any event. Got to half way in around 2 hrs which was about 15 minutes behind schedule. Real struggle in the second half and did a lot of walking. Finally finished in around 4 hrs 35.

Not sure why it was so slow. Could have been the heat. Maybe the hard run 2 weeks ago or yesterdays jog round the O course?

Saturday, May 30, 2009

Butterdean Wood

Max and Colin headed off in the sunshine to orienteer at Butterdean Wood in East Lothian. We both did a fairly challenging Orange course and Colin tried not to tire himself pre-marathon. Colin pipped Max by a minute for a Ledlie 1st & 2nd.

Cherry and Hannah meanwhile went to the Scottish Garden show at Ingliston.

Saturday, May 23, 2009

Max is tired because he did Parkour on Thursday and Tae Kwon Do on Friday. Max lay in bed until ten. Max was going to go to the playground but he is too tired. Max is going to have a refreshing drink to wake him up. Everyone else is going to have sticky cakes but Max is a good boy. Mum is nice and she is going to buy the refreshing drink and the sticky cakes at a shop a few minutes away.
Max needs to get some pads for Tae Kwon Do so that he is allowed to block people's punches and punch them and it won't hurt them. Max doesn't know how to put videos on and he might make a mess of the blog but he is going to try and put a video of a parkour person doing parkour. He wil also try to put a link to a parkour website.



Max wonders if these people get tired in the mornings too. Max isn't as crazy as these people.

Monday, May 18, 2009

Breakin Convention



Went to the Festival Theatre to see the break dancing show. We all enjoyed the acrobatics and the lively atmosphere.

Sunday, May 17, 2009

Xscape


Went for a day out at the Xscape centre at Braehead. Had a round of indoor crazy golf in the morning and then Max and Hannah had a go on real (almost) indoor snow. Also had a cold sledging session.

Saturday, May 16, 2009

Loch Leven Half Marathon

Very good run round Loch Leven getting round in 1 hr 43 min 19 sec which is a big improvement on my previous best in this race. Pushed hard all the way round.

Sunday, May 10, 2009

Skiing

Max and Hannah went out skiing at Hillend. Both doing great following their Easter lessons. Colin went for a hard run in the hills.

Saturday, May 09, 2009

Penicuik 10k


Colin had a good run in terrible conditions. Very hilly course with 126m of climb over the first half of the course. Temperature was just 4 degree in Penicuik and must have been below freezing on the higher ground. Finished in 47 min 54 secs just making it into first half of the field.

Saturday, May 02, 2009

Bangor Weekend


Pleasant weekend in Bangor visiting Maxwell & Rosemary.

Went out to the crazy golf at Dundonald.