Scottish Championships long hill race. Spent a few days up north where the scenery was outstanding.
Weather for the race wasn't great with rain and cloud at the top. A pleasant flat run for several miles before the tough climb started. The trail was fairly rough and visibility became challenging as heigh was gained. As always these mountains go on and on and the top is always further than expected but eventually made it in fairly good shape but with visibility just a few metres.
Unfortunately the way back wasn't obvious and I headed off the wrong way. Corrected myself after around 3 minutes and backtracked and found the return route but struggled to stay on the little path that there was. With lots of very steep hill it started to get a bit worrying and focus changed from racing to how to get off the hill safely. Took my compass bearing and used this to head down and eventually hit a small lake - I was quite a bit away from where I expected to be but this was familiar ground I had seen on the way up and was back on track again.
The rest of the mountain descent was slow and rough and the lost time put me well down the field. On returning to the flat run in my legs were very tired and it was about half run and half walk along this segment.
Finally got in around 4 hours tired but pleased to have made it in one piece and felling reasonable at the end.
Saturday, May 30, 2015
Saturday, May 16, 2015
Livingstone Urban Orienteering
Helped out at the Interlopers event in Livingstone and had a run round the course. Fun making the maze-O course.
Saturday, May 09, 2015
Ben Lomond Hill Race
Scottish Championship medium race at Ben Lomond. An early start to the day to drive to Balmaha and then get the mini-bus to Rowardennan. Great weather and scenery and lots of the usual pre race nerves.
The race quickly gets stuck into the ascent which is a reasonably gradiented tourist path up the mountain. Pushed reasonably hard but felt my heart saying to stop so eased off for a while to get comfortable again. Reached the summit in reasonably good shape and enjoyed stunning views of the Loch Lomond. Still some snow at the top which had to be carefully negotiated.
The descent was a joy with lots of running on pleasant grass with few rocks and a gradient just shallow enough to allow running at pace. It became a bit harder on the knees at the bottom but finished strong and feeling good with a time of 1 hr 53 mins which isn't bad for getting up and down a Munro.
Sunday, May 03, 2015
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