Meall Ghaordie

Colin and Max headed out to bag munros at Glen Lochay. The access to the chosen hills was however blocked and we had to replan so when up Ghaordie. Colin had been up before but first time for Max. Quite nice apart from at the top when the weather turned against us. 4 hr walk.

HAPPY BIRTHDAY HANNAH

14 today

Physio

Colin still struggling with mild pains on right heel - probably plantar fasciatus. Went to the local phyio - Bodywell - just down the road. Helpful session on a difficult to diagnose problem. Trying to get to the root cause with the hypothesis that it may be structured running shoes changing the runninga action in an unhelpful way.

Max back from Mongolia

We collected Max from the airport after his month away. He and his friends make quite a smell - I'm surprised they were allowed on the plane ! Great to see him back and that everything had gone well and been a real experience.

The Squash Court - Aberfoyle

Second week of our holiday was at a self catering cottage in Aberfoyle. The bad weather unfortunately continued with no sunshine at all. Kept busy though, with a boat trip on Loch Lomond to Balmaha, a walk up Conic Hill, Badminton a couple of time in Callander,  a walk up Ben A'an, trip to Inversnaid and Loch Katrine, Go-Ape  and a long cyle from Aberfoyle to Killin on the long distance national cycle route 7.