Monday, March 29, 2010
Saturday, March 27, 2010
Ian's Stag
Saturday, March 20, 2010
Chapelgill
Saturday, March 13, 2010
Pentland Skyline
No events this weekend so took advantage of the good weather for a long trek in the Pentlands. Followed the course of the Pentland Skyline race for part of the way. Nice clear day to start with but strong cold winds on the summit. Out for almost 5 hours with a mixture of walking and running. Still a lot of snow about.
Sunday, March 07, 2010
SOSOL Gullane Dunes
Saturday, March 06, 2010
KB 5 Mile Race & Scottish Sprint Champs & British Night Orienteering
After so many cancelled races due to snow and bad weather a very busy schedule planned for the weekend of 4 races. First off was the Kings Buildings 5 mile road race. Weather was nice with clear skys although still a chill in the air. Delighted to get my best ever time over 5 miles having run this course 5 times now.
2005 - 39:44
2007 - 36:35
2008 - 37:36
2009 - 38:35
2010 - 36:18
Also nice to end a rather worrying trend line !
After this I had about an hours gaps before a tough sprint around the Kings Buildings university campus on a short 22 control orienteering course. Good run although not too fast after previous race. Placing not great but a good fun race.
Finished the day off with the British Night Orienteering Championships in the North Pentlands hills. Night O is always a bit scary but not do bad when you know the location well. Horrible first leg which was really long and complex got me off to a bad start. Found a long and safish route to it. Couldn't find controls 4 & 5 so headed off the hills early (after 1 hr 19 mins !) having found 7 of the 11 controls. The BBC were out on the hills filming for the Adventure Show. Hopefully they will edit me out as I wasn't a pleasant sight struggling to find my way round in the dark.
2005 - 39:44
2007 - 36:35
2008 - 37:36
2009 - 38:35
2010 - 36:18
Also nice to end a rather worrying trend line !
After this I had about an hours gaps before a tough sprint around the Kings Buildings university campus on a short 22 control orienteering course. Good run although not too fast after previous race. Placing not great but a good fun race.
Finished the day off with the British Night Orienteering Championships in the North Pentlands hills. Night O is always a bit scary but not do bad when you know the location well. Horrible first leg which was really long and complex got me off to a bad start. Found a long and safish route to it. Couldn't find controls 4 & 5 so headed off the hills early (after 1 hr 19 mins !) having found 7 of the 11 controls. The BBC were out on the hills filming for the Adventure Show. Hopefully they will edit me out as I wasn't a pleasant sight struggling to find my way round in the dark.
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